Happiness Workshops

The only stress management session you will ever need – Science and sensibilities of Release Relax & Restore

Happiness 101 & The Big Five of Happiness, Highly interactive, lots of bonding and many smiles.

Sensory approach to mindfulness and the neuroscience of finding meaning and manifesting.

Rediscover flow and the joy of fumbling. Learn about resilience and discover the Hero’s Mindset.

We design workshops based on your team’s unique requirements. Assess pre and post workshop impact.

An immersive experience of self discovery and building deep connection over food and fun activities.