Walk Of Wisdom
| Date | Time |
|---|---|
|
Sat, 28 Jun |
Sat, 16 Aug |
|
18:00–21:00 |
11:00–14:00 |
Rewrite Your Story Among Ancient Trees
What if your struggles could become stepping stones, your pain could lead you to your purpose? What if you could learn to let go of the pain today.This tour blends mindfulness, systemic constellations, nature, and storytelling to help you reframe pain into purpose. Stroll through Leiden’s woods, and serene water bodies while uncovering the transformative power of the stories we tell ourselves.
What to Expect
- Meet & Greet : Gather at the designated cafe for artisanal coffee and cake or sandwich, followed by science backed activities and games. Playful immersion into mindfulness and meaing.
- Mindful Walk : Connect with ancient trees in Huigpark, Ankerpark, Plantsoen and the Hortus Botanicus. Practice grounding exercises to release old narratives. In this tour we shall constellate pain and purpose with trees and follow up with a cleansing ritual.
- Happiness Workshop : "Path of Wisdom” —reflecting and reframing challenges with guided prompts.
- Takeaway : A curated toolkit with reflection prompts, further reading, and a printable "Glimmer Map".
Agenda
- Meet at designated cafe – Coffee, cake, and happy introductions
- Walk through Waters and Woods – Mindfulness with plants/water
- Happiness Workshop
- Farewell with purpose pledges
