Anchored
| Date | Time |
|---|---|
|
Sat, 9 Aug |
11:00 – 14:00 |
Find Your Inner Stability and Strength
This tour blends mindfulness, nature connection, and storytelling to help you find your inner anchor. Explore Weesp’s charming canals and green spaces while discovering ways to stay grounded and centered in your life.
What to Expect
- Meet & Greet : Gather at a designated cafe for artisanal coffee and a treat, followed by grounding exercises and introductory activities.
- Mindful Walk : Explore Weesp's scenic routes, focusing on sensory awareness and presence. Practice grounding techniques along the way.
- Happiness Workshop : Reflect on what anchors you and how to cultivate inner stability with guided prompts.
- Takeaway : A curated toolkit with reflection prompts, grounding techniques, and a personalized "Anchor Map".
Agenda
- Meet at a designated cafe – Coffee, treat, and introductions.
- Walk through Weesp's canals and green spaces – Mindfulness and sensory awareness.
- Happiness Workshop
- Farewell with personal anchoring pledges.
