Happiness Tour

Flow Fumble and Fun

Hero’s Journey and Building Resilience: Flow and Fumble

From Ordinary to Extraordinary: Discover Your Hero’s Mindset and Learn the science of Flow.


HIGHLIGHTS

  • The Hero’s Journey: Learn how to transform challenges into opportunities for growth.
  • Hero’s Mindset: Cultivate resilience, purpose, and meaning in your life.
  • Flow State: Discover how to achieve peak performance and joy through flow.
  • Interactive Activities: Storytelling, case studies, and active visualization.

1.5-2 Hours 

Life is a journey filled with challenges, triumphs, and opportunities for growth. In this immersive workshop, you’ll explore the timeless framework of the Hero’s Journey and learn how to apply it to your own life. Through storytelling, case studies, and interactive discussions, you’ll discover how to shift from an ordinary to an extraordinary mindset, find meaning and purpose, and build resilience in the face of adversity.

You’ll also dive into the science of flow (based on Mihaly Csikszentmihalyi’s research) and learn how to achieve a state of peak performance and joy. Whether you’re navigating a career transition, facing a personal challenge, or simply seeking inspiration, this workshop will equip you with the tools to embrace your journey and thrive.

What You’ll Learn:

  • The Hero’s Journey: Understand the stages of the journey and how to apply them to your life.
  • Chaturvidha Purushartha: Explore the four aims of life (Dharma, Artha, Kama, Moksha) and their relevance today.
  • Resilience and Purpose: Learn how to find meaning in challenges and cultivate a hero’s mindset.
  • Flow State: Discover the science of flow and how to achieve it in your daily life.
  • Active Visualization: Practice techniques to envision and manifest your goals.

What the Workshop Includes:

  • Storytelling and Case Studies: Reflect on real-life examples of resilience and transformation.
  • Interactive Discussions: Share insights and learn from others in a supportive environment.
  • Flow Activities: Hands-on exercises to help you experience and understand flow.
  • Personal Reflection: Create your own Hero’s Journey roadmap.

Benefits of Attending:

  • Gain a deeper understanding of your personal journey and how to navigate challenges.
  • Cultivate resilience, purpose, and a growth mindset.
  • Learn how to achieve flow and enhance your performance and joy.
  • Leave with a personalized roadmap to guide your journey.
  • Connect with like-minded individuals and build a supportive community.

Testimonial:

“This workshop was transformative. I learned how to see challenges as opportunities and found a renewed sense of purpose.” – Sheeba Khadeer